The Off-Season - Ep.103

The HYROX World Championships 2024 Preview - Ep.102

Last Chance Qualifiers! + Is HYROX Wales coming? + Your HYROX icks! - Ep.101

The Centurian Episode! + How many lunges does it take to complete a HYROX? - Ep.100

HYROX London Mini Review & Team Wales Update - Ep.99

A look back at HYROX Berlin, Can we get Team Wales to World Champs, and what's in store for HYROX London - Ep.98

What happened in HYROX Cologne (Last Chance Qualifiers)? + A look ahead to HYROX Berlin - Ep.97

Doping in Sport & HYROX + The 24hr HYROX World Record Attempt! - Ep.96

Learn to Wall Ball like a Pro! + the HYROX Berlin Challenge continues + HYROX Glasgow fun! - Ep.95

How many Burpees are there in a HYROX race? + The best Burpee technique! + The HYROX Berlin Challenge - Ep.94

Expert Advice For Women Training For HYROX with Gede Foster + HYROX Glasgow Review - Ep.93

James Kelly shares his Top Tips for the HYROX Sled Pull + He Reviews the new Centr Equipment - Ep.92

Discussing the new anti-doping rule, improving your Doubles time + HYROX Glasgow Preview - Ep.91

The HYROX Sled Push Hack you need to try?! + The Reverse Rox Review - Ep.90

Expert advice on racing in a HYROX abroad + HYROX European Championship review (Vienna) - Ep.89

The best trainers for your next HYROX race + HYROX Manchester Review + HYROX European Championships Preview - Ep.88

The best way to recover after you've finished a HYROX race + HYROX Manchester Review - Ep.87

HYROX Manchester Preview - Ep.86

Top Tips for your First HYROX & HYROX Sins - Ep.85

The HYROX 2024 Preview! - Ep.84