HYROX PERFORMANCE COACH on how to ace your next season, the biggest training mistakes, nutrition & more with Lhea Terzaki.

Update: 2024-07-29

Description

Lhea Terzaki is an official HYROX ambassador & coach, helping women go from the average gym go-er to UNSTOPPABLE HYBRID ATHLETES. In this weeks podcast episode, Lhea takes us through everything we could possibly need to know for the next Hyrox season.

From common training mistakes to nutrition and supplements, Lhea debunks myths and gives us a no BS approach to training for (and acing) your next Hyrox season. Make sure to take a look at Lheas Instagram - @lhea.hylifecoaching to stay up to date with her Hyrox content and training tips.

@emilyjadefit

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HYROX PERFORMANCE COACH on how to ace your next season, the biggest training mistakes, nutrition & more with Lhea Terzaki.

#box-pro-ellipsis-173246761191791{-webkit-line-clamp:2;}HYROX PERFORMANCE COACH on how to ace your next season, the biggest training mistakes, nutrition & more with Lhea Terzaki.

HYROX PERFORMANCE COACH on how to ace your next season, the biggest training mistakes, nutrition & more with Lhea Terzaki.

emilyjadefit

HYROX PERFORMANCE COACH on how to ace your next season, the biggest training mistakes, nutrition & more with Lhea Terzaki.