Habit Building vs Identity Shifting

Update: 2025-10-15

Description

In today's episode I share the importance of shifting your identify while creating better habits for yourself if you want big change that actually sticks!

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Comments

In Channel

Comparing Is A Dangerous Game

2025-11-1911:55

Trauma Will Trick You

2025-10-2928:46

The Healthy + Healing Relationship After The Toxic + Abusive One

2025-10-2216:35

Habit Building vs Identity Shifting

2025-10-1516:23

What You Look Like Is The Least Interesting Thing About You

2025-09-1719:24

"Everything Must Go So Everything Can Grow"

2025-06-1116:14

You Are Not Your Problems

2025-05-2117:53

Finding Purpose In Your Pain

2025-05-1414:36

A New Found Faith

2024-10-2323:48

The Person You Become From Healing Is The Reward

2024-09-1113:10

You Are Not Limited By Your Circumstances

2024-08-2818:14

A Little 75 Hard Recap

2024-08-2120:15

Surviving Hell

2024-08-1417:05

The Other Shoe Doesn't Always Drop

2024-07-3123:34

The Magic Of Keeping Your Heart Open To What You Need

2024-07-2423:02

Breaking The Chain Of Generational Trauma

2024-04-1022:03

The Power Of Following Through

2024-03-1311:46

Don't Fall Victim To Your Trauma

2024-03-0617:08

10 Things To Never Feel Guilty About

2024-02-2120:36

Lil Life Update

2024-02-0714:36

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Habit Building vs Identity Shifting

#box-pro-ellipsis-176612644113492{-webkit-line-clamp:2;}Habit Building vs Identity Shifting

Habit Building vs Identity Shifting

Habit Building vs Identity Shifting