Habit Stacking for Lyyyyyyyfe

Update: 2019-09-10

Description

Habit stacks are not as tasty as a stack of pancakes but can help a girl get her healthy habits in place. Learn more about how I applied James Clear's concept of "Habit Stacking" (from his book Atomic Habits) to my life.

Intro/outro music is by The Tartu Pop and Rock Institute

Comments

In Channel

Replay: Quirky Bright Lines - 2 weeks without sugar or flour

2019-09-2935:32

Habit Stacking for Lyyyyyyyfe

2019-09-1014:47

All the books we don't read

2019-08-2615:53

Tarot with a side of salt

2019-06-2431:18

Mee-yo My-oh, we tried PIYO

2019-06-1125:11

Books are People Too

2019-02-0747:27

Tell me about myself

2019-01-1401:17:28

Quirky Replay: Color Me Grown Up with Margarete

2018-12-0522:54

Replay: Big old thanks (spilling the real T, as in thanks)

2018-11-1942:30

Online Shopping Detox (Quitting everything fun Part 2)

2018-11-0619:16

Lady-boss presence starts with lady-boss posture

2018-10-1944:08

Let's quit everything fun. Just for fun

2018-10-1616:10

All About Ophelia

2018-09-2737:02

I'll be the turtle, you'll be the snail

2018-09-0152:37

PART 2 - Pouring your brains out with Morning Pages

2018-08-2123:23

Pouring your brains out with Morning Pages

2018-08-0342:30

Living Like a Queen Part 2

2018-07-2444:45

Living Like a Queen Part 1

2018-07-1844:45

Spilling the real tea

2018-06-0742:30

Color Me Grown Up

2018-05-2922:54

00:00

Habit Stacking for Lyyyyyyyfe

#box-pro-ellipsis-176145721891064{-webkit-line-clamp:2;}Habit Stacking for Lyyyyyyyfe

Habit Stacking for Lyyyyyyyfe

Quirk and Circumstance

Habit Stacking for Lyyyyyyyfe