DiscoverInfo By Matt ColeHabits and Routines- Replacing Self-Harm
Habits and Routines- Replacing Self-Harm

Habits and Routines- Replacing Self-Harm

Update: 2022-06-27
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In this third installment Habits and Routines, I review how we can replace those self-harm habitual loops. 




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Habits and Routines- Replacing Self-Harm

Habits and Routines- Replacing Self-Harm

Matt Cole