Habits to Upgrade Midlife

Habits to Upgrade Midlife

Update: 2024-04-25
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Description

In this episode, we're talking about the transformative power of our daily habits and I’m revealing the habits that have truly upgraded my life. Although I consider wellness to be the foundation of a well-lived life, I share some lesser-known habits - the ones that truly shift our identity and deepen personal growth. Tune in to discover how adopting these habits can lead to profound changes in all areas of your life, empowering you to evolve beyond current circumstances, age powerfully and create the life you dream of!

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* The Wellegant Woman Podcast for midlife women and women over 40 explores money confidence, feminine wealth, abundance mindset, wellness and wellbeing, midlife reinvention, personal growth, spiritual abundance, confidence building, elegant lifestyle design, purpose-driven living, and redefining success for women in midlife seeking empowerment, confidence, and alignment in every area of life.


**Please note that the information provided on this podcast and website is for educational purposes only. Please consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.

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Habits to Upgrade Midlife

Habits to Upgrade Midlife

Karen Viesta