DiscoverThe Complete InterpreterHabituation: a tactic for reducing performance and exam stress
Habituation: a tactic for reducing performance and exam stress

Habituation: a tactic for reducing performance and exam stress

Update: 2024-03-11
Share

Description

Hi! Welcome to the Complete Interpreter podcast by the Interpreting Coach.

Why 'Complete Interpreter'? Because you're not just a translation machine, you're also a person and a business owner, and I hope to help you take a 360 view of yourself and share some great tried-and-tested strategies to improve your interpreting skills, mindset, use of language, and marketing.

In this episode, I talk about why you should get used to exam stress 😉, or rather, how the habituation effect can attenuate your response to stress - and also, why habituation is sometimes a bad thing!

Let me know what you'd like me to talk about next!
 
Sophie (aka The Interpreting Coach)



Support the show

My website and blog: https://theinterpretingcoach.com
Facebook: https://www.facebook.com/interpretingcoach/
Twitter: @terpcoach
LinkedIn: https://www.linkedin.com/in/the-interpreting-coach/

Or email me at info@theinterpretingcoach.com

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Habituation: a tactic for reducing performance and exam stress

Habituation: a tactic for reducing performance and exam stress

Sophie Llewellyn Smith