Hailey Johnson: Mental Performance Training During Lockdown
Update: 2020-04-30
Description
Hailey Johnson (former D1 gymnast) and I are both passionate about the mental side of performance within sports and beyond. In this convo, we give practical advice on how we can use visualization and meditation to significantly enhance our performance while still in lockdown. Enjoy!
Podcast Show Notes:
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Like the groovy music in the intro? Check out Erick Godlow Beats
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