10:05 - What Have I Learned?

"I Can Change"

Where Are Your Two Feet?

Who's Around You?

Five Ways I'm Taking On 2023

Exploring My Ideal Self

Learning Awareness

What needs to stick

Introspection & Self

Leveraging Awareness & Observation

What If You Don’t Show?

Therapy will open my eyes

I start therapy tomorrow

Handling Any Outcome

Finding The Missing Piece

Reframing Is The Key

I take it serious from the start

Finding Parts Of Myself

What Our Generation Gets Wrong

Frustrations With The World