DiscoverMastering NutritionHandling Creatine Side Effects
Handling Creatine Side Effects

Handling Creatine Side Effects

Update: 2024-07-12
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Description

In this podcast we cover elevated creatinine, insomnia, cramps constipationwater retentionhair lossirritation and angerlightheadedness during lifting, bloatingaggravation of restless leg syndromeirritation of asthma, bloody nosesanxietyheadachesheart palpitations, twitching, and fast or slow heartbeat.

The full podcast and article can be found here:
 
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Handling Creatine Side Effects

Handling Creatine Side Effects