Handling Expectations in Sports
Update: 2021-12-02
Description
In this episode Mental performance coach answers a question from one of the viewers. Rob from Sarasota says... “I’ve gotten considerably better in the last year and I’m now starting on my high school basketball team for the first time. Lately I’ve been feeling a lot more pressure to perform better and when I don’t I can feel my confidence slip. What can I do about this?”
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