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Handling Low Self Esteem

Handling Low Self Esteem

Update: 2020-07-28
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Hey guys! This week's episode is all about the Magda show! Magda chats about low self esteem and some coping mechanisms to help get yourself through the bad times. She also has invited few special guests who share their stories on how they personally cope and increase their self esteem.  


Also a special thank you to all of our listeners! This is the final Episode for Season 1, and we will return in a month with more episodes! If you have any ideas or special requests, please feel free to DM us on instagram, or shoot us an email! Enjoy the rest of your summer! 


Don't forget to follow us @foods.dudes.moods and rate and review us on Apple Podcasts! 

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Handling Low Self Esteem

Handling Low Self Esteem

Food, Dudes and Moods