No matter how experienced you are as a fitness instructor, negative feedback is inevitable. But instead of letting it discourage you, what if you could use it to become an even better leader? In this episode, we break down how to handle criticism without taking it personally, how to distinguish constructive feedback from unhelpful opinions, and how to respond professionally while maintaining your confidence.

We’ll cover:
✔ Why feedback feels so personal—and how to shift your mindset
✔ How to filter useful feedback from noise
✔ Professional and respectful ways to respond to criticism
✔ Real-life instructor experiences with feedback (both good and bad!)
✔ Actionable steps to turn feedback into growth

Whether you’ve received tough comments recently or just want to be prepared for the future, this episode will give you the tools to handle feedback with confidence and grace. Tune in, take notes, and let’s grow together!

Rep Jasmine Crockett on DEI