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Happiness, Mindfulness and the Monk from Across the Pond

Happiness, Mindfulness and the Monk from Across the Pond

Update: 2020-08-14
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Guest: Gelong Thubten


Gelong Thubten is our very first Tibetan monk to grace the podcast with his presence. And what an awesome presence he has! He shares with us some wisdom for navigating these stressful times and creating more peace through mindfulness practices. The author of the new book, A Monk’s Guide to Happiness, Thubten is a thought leader and meditation teacher and a really nice guy too!

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Happiness, Mindfulness and the Monk from Across the Pond

Happiness, Mindfulness and the Monk from Across the Pond

Connie Bowman