DiscoverBhagavad Gita - Lessons for Your Daily LifeHappiness = Reality - Expectations
Happiness = Reality - Expectations

Happiness = Reality - Expectations

Update: 2024-12-19
Share

Description

This lesson detail instructions for a lesson based on the Bhagavad Gita, focusing on the equation "Happiness = Reality - Expectations." The lesson uses the story of Arjuna and Lord Krishna on the battlefield to illustrate how managing expectations improves happiness. Participants are instructed to complete an "I Shall" statement outlining a personal change based on this principle, applying the lesson to various life scenarios, such as those faced by teenagers, parents, professionals, and entrepreneurs. The lesson encourages self-reflection and practical application of the Bhagavad Gita's teachings to daily life. It emphasizes a calm and interactive approach to learning.
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Happiness = Reality - Expectations

Happiness = Reality - Expectations