Hard Truths from a Lifetime of Training w/ Bryan Boorstein, Anders Varner, Doug Larson, and Travis Mash #812
Update: 2025-08-27
Description
Bryan Boorstein has 24 years of training and over 13 years of coaching experience.
A 3-time CrossFit Regional athlete and CrossFit Games coach, Bryan holds a Bachelor of Science from JMU (2006) and certifications in CrossFit L-2 and Mobility.
As the owner and founder of Evolved Training Systems and Paragon Training Methods, he's a trusted name in fitness. Bryan's been featured on ESPN Radio and numerous podcasts, and he hosts the Eat Train Prosper podcast, sharing expert insights on training and nutrition.
Visit http://evolvedtrainingsystems.com for more.
Work With Us: Arétē by RAPID Health Optimization
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![Physiology Friday: [Brain Health] Science and Strategies for Optimizing Brain Health w/ Dan Garner, Anders Varner, Doug Larson, and Coach Travis Mash](https://s3.castbox.fm/1f/1c/85/4328243c84f016df4e298348124c040142_scaled_v1_400.jpg "Physiology Friday: [Brain Health] Science and Strategies for Optimizing Brain Health w/ Dan Garner, Anders Varner, Doug Larson, and Coach Travis Mash")
![Physiology Friday: [Blood Work] High Performance Blood Chemistry w/ Dan Garner, Anders Varner, and Doug Larson](https://s3.castbox.fm/92/70/bb/9f61c15c75f0a60565648e7b9e81150f8d_scaled_v1_400.jpg "Physiology Friday: [Blood Work] High Performance Blood Chemistry w/ Dan Garner, Anders Varner, and Doug Larson")
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