In times of uncertainty, when we need to get unstuck or figure out our next steps, whether personally or professionally, we can all benefit from more clarity. The great news is that we all have access to an inner compass trying to guide us to what's in our best interest—and that is our intuition. In today's enlightening conversation with Hrund Gunnsteinsdóttir, she teaches us about the framework she's created from the icelandic word for intuition, InnSaei. She's the author of a book and documentary by the same name and shares simple but impactful practices we can use today, based on her two plus decades of work in this area. So much to learn from this insightful interview. Be sure to share it with a friend!

KEY TOPICS

·      Navigating Uncertainty with the Power of Intuition (0:00 )

·      Exploring the Threefold Meaning of InnSaei for Clarity (3:20 )

·      Hrund's Journey: Aligning Professional Success with Personal Well-being (8:56 )

·      How to Reclaim Your Personal Intuition and Set Boundaries (17:17 )

·      Harnessing Morning Pages and Attention to Hear Your Intuition (31:04 )

·      Protecting Your Sense of Self from AI and Social Media Algorithms (44:40 )

·      Hrund's Guidance for Women to Live a Fully Aligned Life (49:58 )

·      Michele's Farewell and Community Invitation (59:26 )

Subscribe: https://www.youtube.com/@herstarringrole
Follow + Listen, + Review: APPLE PODCASTS
Follow + Listen, + Review: SPOTIFY PODCASTS

• Join Michele's Newsletter + Get a List of 52-Selfcare Tips
• Michele's Book: Design A Life You Love
• Website: https://hrundgunnsteinsdottir.com/
• Course: https://hrundgunnsteinsdottir.com/product/signature-innsaei-course/
• Free Webinar: https://hrundgunnsteinsdottir.com/webinars/
• Book: InnSaei: Heal, Revive and Reset with the Icelandic Art of Intuition
• The Artist's Way by Julia Cameron

*The Good Life with Michele Lamoureux podcast and content provided by Michele Lamoureux is for educational and entertainment purposes only. It does NOT constitute medical, mental health, professional, personal, or any kind of advice or serve as a substitute for such advice. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. Always consult a qualified healthcare or trusted provider for any decisions regarding your health and wellbeing. This episode may contain affiliate links.

Guest Bio: Hrund Gunnsteinsdóttir is an Icelandic thought leader, author, an award-winning serial entrepreneur, certified leadership coach and a speaker. She is the author of InnSæi: heal, revive and reset with the Icelandic art of intuition available in 14 languages in all continents, and Co-director and script writer of the documentary film InnSæi: The Power of Intuition, previously shown worldwide on Netflix.

Hrund has had leading roles in the areas of development and post-conflict reconstruction with the UN in Europe and Asia, innovation, investments, sustainable and circular business transition, and education. She is an Advisory council member at Yale's International Leadership Centre, a Nordic Ignite Angel Ambassador, Yale World Fellow, and has been recognised by the World Economic Forum as a Young Global Leader and Cultural Leader, and Icelandic Ocean Cluster's Sustainability Leader.