• Are you feeling the turmoil of the world reflected in your own internal storm of emotions?
• Do you feel like you are drowning in grief or exploding in anger, tired from rumination, rattled by fear, or giddy with joy?
• Do your emotions sometimes keep you from being the powerful force for peace and justice and love and beauty in the world that you want to be?
• Or do you simply sense the potency and urgency of the current moment and want some company in riding this wave?

If you are a sensitive person and have access to news, no matter where you are in the world, it may be a bit of a challenge right now to maintain a steady state of calm centeredness. Join us as we explore how to not drown or explode in our emotions but channel them into action. And as a special treat, if you listen all the way to the end of this episode, let Leo's beautiful healing voice wash all over you and cloak you in a mantle of support and compassion.

Note: This is a spontaneous offering, not following our regular monthly schedule. We just feel an urgency to try and perhaps ease a bit of suffering with this conversation.