Has work taken over your life? Here’s what to do about it.
Update: 2024-11-15
Description
You may love your work, but are you working too much? Despite awareness of burnout, many of us still see working long hours as a badge of honour.
We hear from reformed 'workaholics' and experts to uncover how to address our culture of overwork, and what recovery looks like.
Guests:
Malissa Clark, Associate Professor of industrial-organisational psychology, University of Georgia and author, Never Not Working:Why the Always-On Culture Is Bad for Business—and How to Fix It
Audrey McGibbon, Chartered Occupational & Coaching Psychologist, co-founder of the Global Leadership Wellness Survey.
Thanks also to Anne Maria and Hazel for sharing their stories.
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