In today's episode, we talk about the peace that we want to feel during every phase of our cycle. We are not supposed to be full of energy and power and motivation every single day of our cycle yet we think we are and get mad when we aren't. I know you know what I mean.

There is power in listening to our bodies and resting when it's telling us to rest. Trusting that it will only last a short amount of time and we will get our energy and motivation back.

Super excited to chat with you about this topic that helped me come to peace with the feeling of needing a day off or a few every single month around my cycle. 

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