DiscoverSharp Fit For LifeHave You Earned The Right To Progress? | #5 | Sharp Fit For Life
Have You Earned The Right To Progress? | #5 | Sharp Fit For Life

Have You Earned The Right To Progress? | #5 | Sharp Fit For Life

Update: 2021-11-01
Share

Description

In this Sharp Fit for Life Podcast #5 we'll be looking at exercise progression. Progression is key, but have you earned the right to progress?  When it is right to do so when you shouldn't and some of the common mistakes people make.


Watch on YouTube

Comments 
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Have You Earned The Right To Progress? | #5 | Sharp Fit For Life

Have You Earned The Right To Progress? | #5 | Sharp Fit For Life

Martin Sharp & Dominic Furness