Hawaii Ultra Show 25 - March 17, 2021 Show 25 Anna Albrecht -Marine -HURT 100 Champion - FKT Hawaii Oahu Island Perimeter Run 135 miles 31:09 We talk with Anna about her journey from a half marathon to winning the Hurt 100 and her third times a charm Women's Fastest Known Time for the perimeter run around Oahu. Her brief career as a bodybuilder and what it taught her about nutrition and herself. Subscribe to our show or contribute to the Podcast if you can at www.patreon.com/hawaiiultra.

Hawaii Ultra Show 24 Part 2- Dec 21, 2020 Jahmeela Abdul-Rahim Mujaahid -Ultra Runner -We talk story with her about her time having Covid-19 and the dream race she wants to do. Badwater 135! You can help her out with her homeless efforts by sending blankets, gloves and socks donations to her at 1460 Lavender Dr. NW, Atlanta GA 30314. We talk about races she has done in part 1. Subscribe to our show or contribute to the Podcast if you can at www.patreon.com/hawaiiultra.

Hawaii Ultra Show 24 Part 1- Dec 15, 2020 Jahmeela Abdul-Rahim Mujaahid -Ultra Runner -Ultra Mom -Covid Survivor -Race Director. We talk story with an amazing woman who has raised 4 children all the while doing multiple 100 mile races and helping feed and cloth homeless people. You can help her out by sending blankets, gloves and socks donations to her at 1460 Lavender Dr. NW, Atlanta GA 30314. We talk about races she has done in part 1. Subscribe to our show or contribute to the Podcast if you can at www.patreon.com/hawaiiultra.

Hawaii Ultra Show 23- Nov 19, 2020 We talk story with Fred Hornbruch -7X Western States 100 -Author -Entrepreneur at age 10 -Ironman WC -Ultraman WC -many careers each successful! Subscribe to our show and donate to Rotory International at https://www.rotary.org/en/donate

Hawaii Ultra Show 22- Oct 23, 2020 We talk story with Jim Gibbons -Author https://www.amazon.com/Flashbacks-Memoir-Jim-Gibbons/dp/1548459356- Poet -Running in the 70s 80s and beating former Olympic runners sometimes. Published along with people like Richard Brautigan, Charles Bukowski, Gregory Corso, Lawrence Ferlinghetti, Frank O'Hara, Jack Kerouac, Anne Sexton, Lew Welch, Phillip Whalen, William Carlos Williiams, and Al Young! Subscribe to our show and donate to Waimea Middle School at http://www.wmpccs.org/donate

Hawaii Ultra Show 21- Sep 24, 2020 We talk story with Nina Hasler -Ultrarunner-Saber Fencer -Fitness Model-Night Club Owner-Team Toostie-Danish Wonder Woman! Subscribe to our show and donate to Hawaii Kares. https://www.kareshawaii.org/donate/

Hawaii Ultra Show 20- Sep 03, 2020 We talk story with Melissa Schad -Coach-Swimmer-Triathlete-Firefighter-Mom-staying active with Purpose! Check out her webpage and FB group www.jawsaquatics.com, facebook.com/J.A.W.S.Aquatics Ask to join her fb group Awakening Your Inner Athlete to get free training programs, help, advice. https://www.facebook.com/groups/626104457945375/?ref=share Subscribe to our show and donate to Hawaii Food Bank. https://hawaiifoodbank.org/donate/

Hawaii Ultra Show 19- Aug 02, 2020 We talk story with Dr. Jim Budde 2 X Western States Finisher -7 X Ultraman Triathlon Finisher -Russia 10 marathons in 10 days adventure. HURT 100 Medical director and more. Donate to North Hawaii Hospice at: https://northhawaiihospice.org/how-to-help/donate/

Hawaii Ultra Show 18- Jul 22, 2020 Interview with Sally Marrack -6 time Boston Marathon finisher -50 marathons -working at Nike back in the day! contribute at https://www.alohailiorescue.com/donate

Hawaii Ultra Show 17- July 2, 2020 Interview with Bernard Lyles -growing up Black in Chicago -creating Tri-Masters Sports for city kids -Ironman Athlete -/

Hawaii Ultra Show 16- June 29, 2020 Interview with Grant Matsushige -we talk Mountain Biking -Canada France Hawaii Telescope Corporation Astronomy -Science! contribute at https://maunakeascholars.com/support/

Hawaii Ultra Show 15- June 3, 2020 Interview with Justin Young -HURT 100 and Vermont 100 finisher -Peace Corps -living in a lava zone

Hawaii Ultra Show 14- May 31, 2020 Interview with Melanie Decker Koehl -Hawaii Runner -Triathlete -Mom -Graphic Designer -Xterra Ambassador

Hawaii Ultra Show 13- May 25, 2020 Interview with Jon Jokiel National Park Service Ranger -his experience at the 2013 Boston Marathon -his work on Alcatraz

Hawaii Ultra Show 12- May 21, 2020 Interview with Shannon Flynn -Leadville 100 -play Therapy for our preschool keiki

Hawaii Ultra Show 11- May 13, 2020 Interview with Kym Kiser and how she created the Dragon Bike Race and Ironman legend Bob Babbitt showing up for the Trytophan Triathlon

Hawaii Ultra Show 10- May 9, 2020 Interview with Dr. Laura Ankrum from West Hawaii Community Health Center. -Vitamin D deficiency even in Hawaii. We talk 2000 Olympics trials and the best shirts to wear at Boston Marathon, Hapalua Half Marathon Chase

Hawaii Ultra Show 9- May 3, 2020 Interview with Dr. Jacob Head -We talk Dogs and Cats and Boston Marathon

Hawaii Ultra Show 8- April 29, 2020 Interview with Billy Barnett Part 1-Billy was featured in the Book Born to Run-now a Hawaii Teacher, surfer and ultrarunner

Hawaii Ultra Show 7- April 24, 2020 Interview with Amy Young -Boston marathoner-Science Teacher and surfer