When we think of cutting edge climbing, we think of cutting edge athleticism. But what about the mental side? The true test of finishing the world’s most difficult routes may not come down to strength, but mental fitness. Today, we are joined by Jonathan Siegrist to discuss the mental hurdles climbers experience. Sometimes you have to let go to hang on. 

Thanks to our sponsors

The North Face

Dr. Squatch Use code CLIMBINGGOLD to get 20% any purchase (new customers only)

COROS Use code CLIMBINGGOLD to get a free watch carabiner with the purchase of a VERTIX 2s watch when both items are in your cart. 

LMNT Use link to get a free LMNT sample pack with any drink mix order 

Watch Climbing Gold on YouTube