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In this episode of 'The Journey of an Awakening Spirit,' Kathleen Flanagan explores the themes of emotional trauma, healing, and self-discovery. She shares her personal experiences with childhood trauma and the journey towards recognizing and healing deep-seated wounds. Kathleen emphasizes the importance of inner child work, self-compassion, and creating authentic connections with others. The episode includes a guided meditation aimed at helping listeners reconnect with their true selves and offers resources for continued personal growth and healing.

Takeaways

• You are not broken; you have simply forgotten who you truly are.
• Emotional trauma teaches us lies about ourselves.
• You cannot become yourself if you don't remember who you were before the world told you who to be.
• Healing is about remembering your divine wholeness.
• You have to feel it to heal it.
• Honor the little child inside you.
• Surround yourself with people who see the real you.
• Forgiveness is essential for healing.
• Affirmations can change your mindset and self-perception.
• Healing is not about becoming someone else, it's about remembering.

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