Heal Thy Brother & The Real Truth About Meditation

In Episode 11, Hannah Macintyre explores two powerful topics: the ethics of healing others and the myths around meditation. With honesty, humour, and practical guidance, Hannah shares valuable insights to help you better manage your spiritual energy and deepen your personal connection with the spirit world.

This episode covers:

• The true role of healers and why it's essential not to 'fix' others' problems without permission or readiness
• How empaths can set healthy boundaries to avoid energetic exhaustion, along with practical tips to protect your own energy
• Why meditation isn’t a one-size-fits-all spiritual practice, and alternative ways to quiet your mind and connect with spirit in daily life
• Understanding how and when spirit guides communicate, and why the best spiritual conversations can happen during everyday tasks

Join Hannah as she reveals empowering truths that encourage personal responsibility, spiritual authenticity, and genuine self-care.

Have questions or topics you'd like Hannah to discuss? Email podcast@hannahmedium.co.uk.

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