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Heal the Body With Extended Fasting

Heal the Body With Extended Fasting

Update: 2026-01-05
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In the last several years, intermittent fasting - only eating for a short window each day - has gotten a lot of attention, particularly for the way it can facilitate weight loss. But as my guest will explain, going longer than a few hours or even a full day without eating also has some striking,....

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Heal the Body With Extended Fasting

Heal the Body With Extended Fasting