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Healing 2.0: What We Gain from Pain

Healing 2.0: What We Gain from Pain

Update: 2023-11-0636
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We’ve all heard the saying, “What doesn’t kill you makes you stronger.” But is there any truth to this idea? This week, we explore the concept of post-traumatic growth with psychologist Eranda Jayawickreme. He finds that pain can have benefits — but not necessarily the ones we expect.

Enjoy this episode? Make sure to check out last week's kick-off to our Healing 2.0 series, where we explore how the stories we tell about ourselves shape our lives in profound ways.  

Comments (1)

Johnny Daniel

Mr. Shankar, have you made books out of these interviews?

Feb 8th
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Healing 2.0: What We Gain from Pain

Healing 2.0: What We Gain from Pain

Hidden Brain Media