Healing After Trauma: Expert Strategies for Mental Health and Recovery
Update: 2025-05-05
Description
May is Mental Health Awareness Month—and we’re starting the conversation with something that affects more people than you might realize: trauma.
In the latest episode of Healthy You, our host Frankye Myers, Chief Nurse Executive at Riverside sits down with Melanie Galloway, LCSW, Clinical Director at Riverside Mental Health & Recovery Center, to talk about trauma, healing, and hope.
Learn how to recognize the impact of trauma and explore practical strategies for recovery and mental wellness.
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