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Healing Guilt and Shame

Healing Guilt and Shame

Update: 2022-09-26
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Description

This episode looks at how guilt and shame holds us back and offers a perspective with an intention to help heal these feelings that we often bury.  Also in this episode:

  • The difference between guilt and shame
  • How they relate to our true selves
  • How guilt and shame thrive
  • What it takes to heal guilt and shame
  • Releasing victimhood
  • Two types of guilt
  • Looking through the lens of love



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Healing Guilt and Shame

Healing Guilt and Shame

Brian of The Modern E.L.F.