DiscoverThe Vulnerability Project PodcastHealing Through Music: Kass Gomez on Grief, Trauma, and Self-Discovery
Healing Through Music: Kass Gomez on Grief, Trauma, and Self-Discovery

Healing Through Music: Kass Gomez on Grief, Trauma, and Self-Discovery

Update: 2024-07-15
Share

Description

In this episode, as Kass Gomez returns from her trip at The Gorge Amphitheatre, she shared her personal experiences with grief and trauma, including the loss of their baby brother and mother, and the threat from her other brother over social media. 

She emphasized the importance of healing through music and the significance of her trip to see Odesza. She also recounted their harrowing experience of a fire incident during a concert at the Gorge Amphitheater. In the second part of the conversation, she shared their personal experiences of healing and growth through attending Odesza concerts, setting boundaries, and managing emotions.

She emphasized the importance of valuing oneself in any relationship and practicing breath work and other healing techniques to cope with emotions.

Connect with me here:

Follow on Instagram ---> @inspiredkass

Learn about the Inspired Warrior Project ---> @inspiredwarriorproject and @thevulnerabilityprojectpodcast

Website: Inspired Warrior Project

Email: hello@inspiredwarriorproject.com

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Healing Through Music: Kass Gomez on Grief, Trauma, and Self-Discovery

Healing Through Music: Kass Gomez on Grief, Trauma, and Self-Discovery

Kass Gomez