Healing Trauma Through Movement: The Mind-Body Connection with Erica Hornthal
Description
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Erica Hornthal is a transformative force in the world of mental health, affectionately known as "The Therapist Who Moves You." A board-certified dance/movement therapist and licensed clinical professional counselor, Erica is the CEO of Chicago Dance Therapy and a pioneering advocate for somatic healing. Combining her expertise in psychotherapy with the therapeutic power of movement, Erica helps individuals process trauma, enhance emotional well-being, and reconnect with their bodies in meaningful ways.
As the author of Body Aware: Rediscovering Your Mind-Body Connection to Transform Your Mental Health, Erica brings a fresh and dynamic perspective to trauma recovery. Her work illuminates the profound impact of body awareness and creativity in unlocking resilience and fostering healing.
Join us on Victim 2 Victor as we explore Erica’s groundbreaking approach to trauma recovery, her insights on the mind-body connection, and practical tools to help you move through life's challenges with grace and strength.
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