DiscoverWell Beyond 40Healing Your Relationship with Food & Your Body with Geneen Roth
Healing Your Relationship with Food & Your Body with Geneen Roth

Healing Your Relationship with Food & Your Body with Geneen Roth

Update: 2022-02-09
Share

Description

Geneen Roth is a bestselling author, international speaker, and one of JJ's long-time personal sheroes! She joins JJ today to talk about how to heal your relationship with food and live your life to the fullest.

Listen as Geneen explains the steps you need to take to break free from emotional eating and achieve permanent weight loss, including why it's important to listen to your body and create personal boundaries for yourself.

Don't wait until your life is "in order" to make a change – life is messy, and Geneen shares how that messiness can be used as a doorway to magnificence!

Get Geneen Roth’s free guide, The Breaths I Have Left

https://geneenroth.com/wp-content/uploads/2018/02/TMML-The-Breaths-I-Have-Left-NEW.pdf

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Healing Your Relationship with Food & Your Body with Geneen Roth

Healing Your Relationship with Food & Your Body with Geneen Roth

JJ virgin, Geneen Roth