Healing from the Inside Out: Reclaiming Safety After Sexual Trauma with Erika Shershun
Description
In this profound and compassionate episode of Victim 2 Victor, Anu sits down with Erika Shershun, MA, LMFT - a licensed therapist, trauma recovery specialist, and author of Healing Sexual Trauma and the Healing Sexual Trauma Guided Journal. With decades of experience and a deeply embodied approach, Erika helps survivors gently reconnect with their bodies, release shame, and reclaim their sense of self.
Together, we explore:
💠 Why trauma recovery must include the body - not just the mind
💠 The power of somatic practices, EMDR, polyvagal theory, and parts work
💠 How journaling and self-compassion create lasting shifts
💠 Myths around sexual trauma—and what real healing can look like
💠 What it truly means to go from victim to victor
Whether you're a survivor, a supporter, or a practitioner, this episode offers powerful tools and heartfelt insights into the journey of trauma recovery and embodied empowerment.
🎧 Tune in now and begin (or continue) your healing from the inside out.
📚 Learn more: HealingSexualTrauma.com
📲 Trainings & resources: FeltSenseResonance.com
Connect with me:
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- TikTok: https://www.tiktok.com/@victim_2_victor/
- Website: https://victim2victor.net
- Victim 2 Victor Audio & Book: https://adbl.co/3akVNCu : https://www.amazon.com/Victim-Victor-inspirational-struggle-overcoming/dp/1649530951/
United States
