DiscoverRitam Studio PodcastHealing in a Traumatized World: Finding Your Baseline
Healing in a Traumatized World: Finding Your Baseline

Healing in a Traumatized World: Finding Your Baseline

Update: 2025-03-27
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What we label as PTSD is actually a condition experienced by nearly everyone, with most people suffering from both past and present traumatic stress in our chaotic world. True mental health—the freedom to actualize our deepest desires—is declining as people feel increasingly overwhelmed, anxious, and unable to self-actualize in today's environment.

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Healing in a Traumatized World: Finding Your Baseline

Healing in a Traumatized World: Finding Your Baseline

Jonni Pollard