Healing in a Traumatized World: Finding Your Baseline
Description
What we label as PTSD is actually a condition experienced by nearly everyone, with most people suffering from both past and present traumatic stress in our chaotic world. True mental health—the freedom to actualize our deepest desires—is declining as people feel increasingly overwhelmed, anxious, and unable to self-actualize in today's environment.
Tell us what you loved about this episode. Send a text now.
Transform Knowledge into Embodied Living
Today's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice.
Begin your transformation now with a 7-day free trial of Ritam Studio.
Free Offerings To Get You Started
- Awaken awareness, build strength and mobility, restore true posture with Carla's Movement Fundamentals.
- Access Jonni's Knowledge for Life teachings, translating ancient wisdom into practical daily guidance.
- Connect with our community in our free weekly live meditation and Q&A. Register now.
Got a Question for Jonni or Carla?
Record a 90-second voice note with your question, we'll answer it on the podcast.
Inspire Others with Your Story
Share your Ritam Studio journey in a 90-second voice note and inspire thousands of on this path.
Move the body, still the mind, awaken the self.