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Episode 4 – Healing in the Hard Times: Navigating Grief and Guilt Together

In this episode of the Pankey Promise Podcast, we’re tackling something that every marriage faces but no one feels fully prepared for — grief, guilt, and the weight of loss.

Life brings unexpected storms — the death of a loved one, the loss of a dream, or the quiet guilt that creeps in when things don’t go as planned. These moments can pull couples apart or bring them closer, depending on how they walk through the pain together.

We’re breaking down how grief shows up in marriage, why guilt often lingers in silence, and how faith can help us carry what feels unbearable. Whether you’re grieving something tangible or intangible, this episode will give you tools to process, support your spouse, and find hope in the midst of heartache.

In this episode, we discuss:

• The different ways grief shows up in marriage
• Why guilt often follows loss — and how to deal with it
• How to support your spouse without losing yourself
• The role of vulnerability and prayer in healing
• Practical steps to rebuild connection after a painful season

If you’ve ever said, “I don’t know how to help them,” or “I feel so heavy and alone,” — this conversation is for you.

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