DiscoverThe Clement Manyathela ShowHealth & Wellness: International Mind Body Wellness Day 2025
Health & Wellness: International Mind Body Wellness Day 2025

Health & Wellness: International Mind Body Wellness Day 2025

Update: 2025-01-03
Share

Description

3 January marks International Mind Body Wellness and Tshidi Madia standing in for Clement Manyathela speaks to Dr. Keitumse 'Tumi' Mashego Clinical & Sports Psychologist Mindset, Performance & Life Coach on tips on how to be the best version of yourself in all spheres.

See omnystudio.com/listener for privacy information.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Health & Wellness: International Mind Body Wellness Day 2025

Health & Wellness: International Mind Body Wellness Day 2025

Primedia Broadcasting