This pandemic situation is most important health with immune system.
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So how to improve your immunity?
Some tips but apply your life....
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1) Do daily 30 min exercise.
2) Take Vitamin & minerals
supplement
3) Avoid Bad curbs
4) Add nutrition & protein
5) 7-8 hours sleep
6) More Water intake
( aprox 3 to 4 liters- recommended consult your Parsonal Coach)