A conversation about a healthy body and healthy mind. One informs the other and both effect your reality. 

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Links: 

Franklin can be found at www.solaphysicaltherapy.com 

Ali can be found at www.soulhealingessentials.com 

Youtube: https://www.youtube.com/channel/UCKvKffdkUT9DbG5kf_70x_w 

Instagram: @SoulHealingEssentials 

Facebook: Soul Healing Essentials 

This episode is sponsored by Anchor, the easiest way to make a podcast. https://anchor.fm/app 

Email SHETalks@soulhealingessentials.com for episode ideas, questions and comments.

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