Healthy Boundaries II with K Mayes

Healthy Boundaries II with K Mayes

Update: 2020-12-02
Share

Description

This week we are talking about healthy boundaries again, and this time Stephanie is joined by Kim Mayes! They kick off the episode by sharing an anonymous quote,  "Walls keep everybody out, boundaries show people where the door is." Boundaries are important for many reasons, boundaries with others and more importantly, yourself. Boundaries are made starting from childhood, and as you grow, it's vital to evaluate yourself and shift them. As they do come with sacrifice, you need to let others you're serious about it, and create your non-negotiables. Listeners will be ready to love yourself by setting up these boundaries, be intentional, and focus on the positive! 

Click here to follow Kim on Instagram

Click here to follow Stephanie on Instagram

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Healthy Boundaries II with K Mayes

Healthy Boundaries II with K Mayes