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Summary

In this video, Nathan Crankfield discusses the detrimental effects of comparing oneself to others, particularly in the age of social media. He emphasizes the importance of self-reflection and personal growth by comparing growth to one’s past self rather than the “ideal”. Drawing insights from 12 Rules For Life (Jordan Peterson) and The Gap and the Gain (Dan Sullivan), he encourages listeners to focus on their progress and the gains they have made over time, fostering a healthier self-image and emotional well-being.

Chapters

00:00 The Dangers of Comparison

03:02 Insights from Jordan Peterson

06:08 Understanding Personal Progress

08:53 The Gap vs. The Gain

13:17 Encouragement for Personal Growth

Notes from Episode

12 Rules for Life: An Antidote to Chaos, Jordan Peterson

12 Rules for Life

The Gap and the Gain, Dan Sullivan

Gap and the Gain
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