Healthy Fats
Update: 2025-04-21
Description
Fats are Essential.
In this episode, Foodguides.com’s resident Registered Dietitian/Editor, Dr. Allison Koch breaking down the different types of fats, where to find the healthiest options, and how much fat you actually need. Hit play and take the mystery out of dietary fat!
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
