DiscoverOvercoming Obstacles Through Positive ThinkingHealthy Habits- Overcoming Obstacles Through Positive Thinking
Healthy Habits- Overcoming Obstacles Through Positive Thinking

Healthy Habits- Overcoming Obstacles Through Positive Thinking

Update: 2023-03-14
Share

Description

Your health is ultimately your own responsibility.  You have the power to make choices every day that will affect your quality of life. Learn to listen to your body and make adjustments as you need to.  Developing healthy habits will help you to take charge of your life.



For more information, please visit: https://www.spotlightperformers.com/

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Healthy Habits- Overcoming Obstacles Through Positive Thinking

Healthy Habits- Overcoming Obstacles Through Positive Thinking

Teresa Hill-Putnam (Spotlight Performers)