Thank you guys for coming to my podcast today! I know it has been a drought these past 7 months and I am so sorry about that! I am back with more things I experienced and really just excited to start this new chapter in my life with you guys. This season we will be talking about healthy habits such as self care and the way we handle different things in our life in a healthy way. So relax, grab notebook and a pen! And get ready for a life changing conversation with me!