Healthy Living from the Driver’s Seat with Erica Ballard
Update: 2021-04-08
Description
Driving all day brings about a unique challenge for the body: your mind must stay alert and focused, working overtime for long stretches of the day while the body is mostly inactive, leaving it craving movement and stretching everybody needs to thrive.
On this episode of Drive, Zach Elsts sits down with Erica Ballard, healthy living expert and coach, to talk about this unique challenge and her best tips for drivers to live healthy while behind the wheel. Erica breaks down some misconceptions about healthy living while on the road and offers tangible tips and tricks for drivers to start implementing on their next drive.
Comments
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
