Healthy Sleep for Healthy Relationships with Wendy Troxel
Update: 2023-10-12
Description
Is a good night’s sleep the secret to a stronger relationship?
In this episode of the Beauty of Conflict, Susan and CrisMarie welcome Wendy Troxel to talk about the importance of healthy sleep in maintaining strong relationships, particularly within couples. She stresses open communication about sleep preferences, debunking the one-size-fits-all approach, and notes societal norms and gender differences' impact on relationships.
Listen to this episode to learn from Dr. Wendy Troxel about the connection between healthy sleep and healthy couples’ relationships!
For the full transcript, show notes, and resources, visit us at thriveinc.com
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