Heather Wright on Crossfit, Exercise Mentality, and The Female Cycle's Impact on Performance: WTGGT - Episode 28

Update: 2024-01-22

Description

Heather Cate Wright, Sean's sister, joins the podcast to talk about how she fell in love with Crossfit, how she thinks about fitness and lifestyle goals, her thoughts on the typical perspective of the female cycle in the fitness world, and much more on todays episode. You can find Heather's other content primarily on substack

https://heathercate.substack.com?utm_source=navbar&utm_medium=web

Thanks for listening,

Stay Tough. #mothertoughers

Comments

In Channel

Heather Wright on Crossfit, Exercise Mentality, and The Female Cycle's Impact on Performance: WTGGT - Episode 28

2024-01-2201:27:13

Science Based Lifting, Dr. Mike Israetel, 50th Episode Recap: WTGGT - Episode 50

2024-07-1543:45

Chris Jean speaks on hard work and proving skeptics wrong: WTGGT - Episode 49

2024-07-0159:33

Tanner Petty discusses how to prioritize training with a busy lifestyle: WTGGT - Episode - 47

2024-06-1701:00:39

Cocodona 250, the future of ultra running, and lifestyle choices for you: WTGGT - Episode 45

2024-06-0356:26

Weight Lifting is for Everyone with Garrett Lanham: WTGGT - Episode 42

2024-05-0654:15

The Masculine Urge to Shave your Head: WTGGT - Episode 41

2024-04-2951:44

Sean's New Experience at Promise Land: WTGGT - Episode 40

2024-04-2246:06

Big Update from Sean and Adam: WTGGT - Episode 37

2024-03-2552:49

How to Push Through Adversity w/ TJ Demeroto: WTGGT - Episode 34

2024-03-0452:07

New Opinions on Intermittent Fasting + Artificial Sweeteners: WTGGT - Episode 32

2024-02-1947:13

Run the Mile You're In w/ Alvah Ferguson: WTGGT - Episode 30

2024-02-0501:18:49

What we Listen to When we Train, Career Progress, 2024 Goals Update, : WTGGT - Episode 29

2024-01-2959:14

Sean’s experience with grief and the loss of his dad: WTGGT - Episode 27

2024-01-1551:20

New Year New You: WTGGT - Episode 26

2024-01-0858:12

Merry Christmas and Onward to 2024: WTGGT - Episode 25

2023-12-2501:12:46

Adam's Spartan Race, Self-improvement, and Rolling through life with Asher Smith: WTTGT - Episode 24

2023-12-2401:02:00

Lee Jarvis on Training, Chicago Marathon, JFK 50 Miler and more: WTGGT- Episode 23

2023-12-0456:31

No Such Thing as a Shortcut: WTGGT - Episode 22

2023-11-2057:38

Sean is Married, Grindstone 100, and 20th Episode Extravaganza: WTGGT - Episode 19

2023-11-0358:45

00:00

Heather Wright on Crossfit, Exercise Mentality, and The Female Cycle's Impact on Performance: WTGGT - Episode 28

#box-pro-ellipsis-175894206520695{-webkit-line-clamp:2;}Heather Wright on Crossfit, Exercise Mentality, and The Female Cycle's Impact on Performance: WTGGT - Episode 28

Heather Wright on Crossfit, Exercise Mentality, and The Female Cycle's Impact on Performance: WTGGT - Episode 28

Al Ferguson and Sean Cate

Heather Wright on Crossfit, Exercise Mentality, and The Female Cycle's Impact on Performance: WTGGT - Episode 28