Heels and Holsters
Update: 2021-08-24
Description
This is an interview with Kristen from Heels and Holsters. Find her on IG @heelsandholsters
Some cool things we talked about:
* Her no-excuses, practical guide that you can read in five minutes a day for 10 days
* Topics in her guide:
1. Acceptance (A)
2. Self-Care Physical Activity (S)
3. Self-Care Sleep or Lack or It
4. Self-Care The Way You Look
5. Self-Care Nutrition
6. Self-Care Spiritual/Emotional
7. Self-Care Social
8. Independence- Solitude (I)
9. Independence- Motherhood Help
10. Planning for You (P)
Some cool things we talked about:
* Her no-excuses, practical guide that you can read in five minutes a day for 10 days
* Topics in her guide:
1. Acceptance (A)
2. Self-Care Physical Activity (S)
3. Self-Care Sleep or Lack or It
4. Self-Care The Way You Look
5. Self-Care Nutrition
6. Self-Care Spiritual/Emotional
7. Self-Care Social
8. Independence- Solitude (I)
9. Independence- Motherhood Help
10. Planning for You (P)
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