DiscoverThe Successful ThinkerHelp! My Job Is Killing Me! with Encore Guest Elaine Smookler
Help! My Job Is Killing Me! with Encore Guest Elaine Smookler

Help! My Job Is Killing Me! with Encore Guest Elaine Smookler

Update: 2019-06-13
Share

Description

There are times when we feel we are overwhelmed with life’s situations. We are flooded with lots of emotions inside and we don’t know what to do with them. Elaine Smookler, a registered psychotherapist and a corporate trainer, talks about how to manage stress when we are overwhelmed at work and at home. Elaine shares why we must be mindful of our attitude when we feel so many emotions inside. She further gives some tips on how to alleviate some of our sufferings and how we can soften the things we can’t change.


Love the show? Subscribe, rate, review, and share!

 

Join the Successful Thinker Community today:



Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Help! My Job Is Killing Me! with Encore Guest Elaine Smookler

Help! My Job Is Killing Me! with Encore Guest Elaine Smookler