Help, my teen has turned vegan!
Update: 2024-07-30
Description
Having a family member announce they've become vegan can present a few challenges - from how to make sure they're getting all the nutrients they need to figuring out what to cook. Healthy Food Guide dietitian Jess Burvill and nutritionist and mum-of-three Kathleen Alleaume take you through the basics of the vegan diet and how make sure your vegan loved one stays healthy. Plus, they share practical tips to take the stress out of mealtime prep when not everyone is eating the same diet.
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