Help Wanted: There’s Power in Reaching Out
Description
Episode 077: “Help Wanted: There’s Power in Reaching Out”
We all feel anxiety, fear, and uncertainty when we need to ask for help, no matter the size of the request. Why do we have such a difficult time with such things? Well, it’s actually wired into us! This week, JD and Ashley talk about the ways we can work with our natural responses to develop pathways where we can more easily ask for help and reduce our stress and angst overall. Tune in for practical tips that you can try out right away!
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